Weekly Practice Focus

Each Zero Point class trains around a focus — a principle or family of technique. Here is what those focus areas are and what you will work on.

• Ukemi focus: rolling, falling, and ground connection
• Ma-ai focus: distance and timing
• Tai sabaki focus: body shifting
• Kihon focus: the eight basic forms
• Awareness focus: presence and environment

Train it this Sunday

Every Sunday 12–4pm at Salon Hartwell, Ocala, FL · beginners welcome · $40/class · no contracts.