Ukemi — Rolling, Falling, and Ground Connection
A class centered on ukemi works safe rolling and falling from the ground up: forward rolls, back rolls, breakfalls, and the transitions that keep you connected and ready after a technique has put you down. The focus is receiving the fall so you can keep moving — the same quality the Bujinkan applies to every technique. Beginners spend class time here; senior students refine efficiency and flow.
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Train it this Sunday
Every Sunday 12–4pm at Salon Hartwell, Ocala, FL · beginners welcome · $40/class · no contracts.